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Nature is Medicine

grit & grace podcast Feb 15, 2023

Meet GG. Nature is her divine mirror, and slowing down is the number one lesson she has learned from giving her life over to it. When you slow, listen, and really connect with all your senses, nature takes you to a whole new level of being.

We are all energy, all vibration, and we are always fluid and in motion, even in stillness. Noise from nature does not mean “noisy.” When we turn off the external noise, our senses expand, bringing a whole new level of calmness to our bodies.

There is something about the vibration of plants that shifts whether you are ingesting them in a tea, using them in sacred oil, or inhaling them as smoke magic. There are so many lessons we can learn from nature. It’s so gentle yet so potent.

Learn more about GG and her practice of working with sacred plants as a Bliss Coach here. Follow her on Instagram at @gg.ginagarris and on Facebook.


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